CPR Video - 60 second easy tutorial | ServiceMaster of Kalamazoo

CPR Video – 60 second easy tutorial | ServiceMaster of Kalamazoo

 In employee highlights, learn, safety

Watch our tutorial video and learn the 9 basic steps to perform CPR.


“Stayin’ Alive”

Believe it or not, the beat of “Stayin’ Alive” by the Bee Gees is the correct rhythm for chest compression speed (100 beats per minute).


Let’s Learn CPR Together

Cardiac Arrests happen mostly in homes, not hospitals, and the majority of Americans do not know how to perform CPR. If you want to increase the likelihood of being able to help in an emergency, join us for this quick video tutorial. Please share this information with friends, family, and co-workers.


9 Basic Steps on Performing CPR

  1. Check Responsiveness
  2. Call 911 Immediately
  3. Find the Right Area
  4. *Interlock Hands
  5. Be Directly Over Top of Them
  6. Elbows Tight
  7. Push Straight Down
  8. 30 Pumps to the Beat
  9. If able, 2 Breaths Every 30 pumps

*although interlocking hands isn’t critical, it helps stabilize hands in the appropriate position.

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